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Tag Archives: Good posture

Some tips to start every day refreshed

Posted on March 9, 2012 by privatecona

Move your alarm clock You may want to have you alarm clock close to hand so you can constantly keep leaning over and pressing it for a few extra minutes snooze time. The reality is it doesn’t really help. Place … Continue reading →

Posted in Private Cona | Tagged alarm, alarm clock, Avoid caffeine, body position, body temperature, breakfast, breakfast cereals, caffeine, carbohydrate, circulatory system, clock, cona, Deep breathe, energetic in the morning, enzyme activity, Exercising in the morning, extra boost, freshly squeezed orange, ginger, Good posture, grapefruit juice, health, healthy info, hot water with a touch of lemon or honey, info, information, liver glycogen, morning exercise, movement stimulates the brain, oxygen, private cona, privatecona, protein, refresh, start every day, stretch, tips, your metabolism | Leave a comment
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